Experience Positive Change with Freedom Found Counseling
(offering virtual and limited in-person sessions for clients in GA)
Individual Counseling
Couples Counseling
Family Counseling
Coaching Services
What Differentiates Me?
I’m a therapist and a coach. Therapists typically help clients cope with feelings, dig into where they stem from, why they exist, etc. Coaches focus on action. I do both. I help clients discover what these feelings are telling them, explore where they stem from, why they exist, and, ultimately, get them taking action to creating a more fulfilling life. We will assess blind spots or mental blocks IN those action steps and get you where you're wanting to be!
Why Therapy?
You may be feeling lost, “stuck,” alone, not knowing where to turn. You may be feeling down, anxious, or overall just “off.” You may just want a non-biased third party to talk to and to listen. Whatever you’re feeling, you do not have to go through it alone. We, as humans, are built for connection, and I’m here to support you along the way, be there with you through life’s storms, and see you through to the other side. Life is hard. It doesn’t come with a rulebook on how to handle each and every situation thrown at you. On top of that, society creates a pretty picture of how life is “supposed” to look, and, unfortunately, it’s very misleading. It does not tell us about the up's & down's of life or the roller coaster of emotions we may experience. I'm here to help navigate you through this process and allow you to feel heard and understood. I truly love what I do.
My Services
Individual Therapy
People come to therapy for a variety of reasons, whether they are struggling with a specific issue or diagnosis, experiencing strong emotions, or simply to have a safe person to talk to without judgement. Others may seek therapy to navigate various relationships in their lives. Whatever brings you here, you are warmly welcomed and I look so forward to working with you!
Couples Therapy
Couples can run into roadblocks at any point, whether they are dating, newly engaged, married, new parents, separated, divorced, or anything in-between! All couples are welcome, regardless of age, sexual orientation, type, or stage of relationship. You may be struggling with communication, intimacy, feeling heard, validated, loved, and understood. You may be struggling with trust, infidelity, or other family dynamics affecting the relationship. You may be facing a significant life transition: moving in together, welcoming a child to the family, switching jobs, moving states or countries, becoming empty-nester’s, etc. Whatever the reason, we will work together to explore underlying feelings, foster healthy communication, and create a stronger sense of love & connection.
Singleness Era
Are you mourning where you 'thought you'd be" in life? Single at an age you thought you'd be married with (or without) kids? Are you feeling like the dating world only gets more hopeless by the day and wondering if you'll ever find "your person?" OR Are you newly single, recently divorced or out of a long-term relationship, wondering who you are without this person? What's next or what you even want? I've got you! You are not alone and I LOVE working with clients through this difficult stage that NO ONE IS TALKING ABOUT! I can't say I'll magically find you your person but I CAN be with you through this process and help you through it!
Coaching
Coaching is similar to counseling, yet for individuals seeking guidance in life versus help with a specific diagnosis. Clients may want someone to help them set goals, create an action plan, and hold them accountable to following through. People seek coaching for: confidence, relationships, life transitions, health, dating, style, eating disorder recovery, etc. I will help you explore your values in order to get you living according to your purpose and aligned with your authentic self!
Contact Kelly Conlon, LPC:
Contact me today to learn more or book a session. I look forward to hearing from you!
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*If you have a medical emergency or are feeling suicidal, please call 911 immediately or the Suicide Hotline at 1-800-273-TALK (8255).
Alpharetta, GA
(828) 658-5393